chunky mediterranean tomato soup

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Chunky Mediterranean tomato soup

Use roasted vegetables in this speedy, low calorie soup - we used peppers, aubergines, onions and courgettes. Serve with herby ricotta-topped rye bread

Ingreadient:

  • 400g frozen grilled vegetable mix (peppers, aubergine, onion, courgettes)
  • 2 tbsp chopped garlic
  • handful basil leaves
  • 400g can chopped tomato
  • 1 reduced-salt vegetable stock cube
  • 50g ricotta per person, beaten with snipped chives and basil, spread on a slice of rye bread

Direction

  1. Heat a large non-stick pan, tip in half the vegetables and the garlic, and cook, stirring, over a high heat until they start to soften – about 5 mins. Tip in the basil, tomatoes, stock cube and 2 cans of water, then blitz with a hand blender to get the mixture as smooth as you can.
  2. Add the remaining frozen veg, cover the pan and cook for 15-20 mins more until the veg is tender. Ladle into bowls. Serve with the herby ricotta on rye bread.
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